Chokoreti yakasviba - mmmm!- uye tii, mabheri, maapuro uye waini tsvuku zvese zvinofanirwa kunge zviri pane yako inotevera yekutenga rondedzero, uye izvi zvese nemirairo yachiremba, zvakare.

Imhaka yekuti vese vanozodzikisa njodzi yako yekuwana Alzheimer's, kana imwe mhando yedementia, kana wakura.

Idzi ndidzo nhau dzinoshamisa kubva kune imwe yezvidzidzo zvenguva refu-zvino mukudya uye dementia.Vatsvakurudzi vezvokurapa paBoston-based Tufts uye Boston Universities vakadzidza kudya uye hutano hwehutano hwevanhu ve2,800 vanga vachitora chikamu muchirongwa chikuru chekutsvakurudza kwehutano kwemakore gumi.

Vatsvakurudzi vakatevera nhengo dzezvinonzi Framingham Offspring Cohort kudzidza, iyo yakatanga muna 1970 pakati pevagari veFramingham, Mass. Yakanga iri chidzidzo chekutevera kubva kune imwe yakatanga muna 1948, uye iyo yakatanga kugadzirirwa kudzidza utano hwemwoyo.Vatori vechikamu muzvidzidzo vakabvunzurudzwa, uye vakaongororwa kurapwa, makore mana oga oga.

Pazasi mutsara: Avo vane kudya kwakanyanya kwezvinonzi "flavonoid" zvikafu vaive vashoma mukana wekupedzisira vaine dementia.Flavonoids "inowanzoitika bioactive pigments inowanikwa zvakanyanya mukudya kwezvirimwa," vanodaro.

"Zvatinowana zvinoreva kuti kudya kwakakwirira kwenguva refu kweflavonoids kunobatanidzwa nenjodzi dzakaderera dzeADRD [chirwere cheAlzheimer's and related dementias]," vanopedzisa.

Chidzidzo ichi chinowedzera chivimbo kune zvimwe zvidzidzo zvekare zvinovimbisa, izvo zvakaratidza kuti kudya chikafu chine flavonoid-chakapfuma senge cocoa, blueberries uye muto weorenji zvinogona kubatsira hutano hwehuropi, uye zvingave zvakanaka kundangariro dzedu, kutarisisa uye kufunga.

Hazvisati zvanyatsojeka kuti sei, asi masayendisiti ari kutanga kuwana mamwe mazano.Zvidzidzo zvekutanga zverabhoritari zvakaratidza kuti flavonoids yakabatsira kuchengetedza huropi kuburikidza neayo antioxidant maitiro, vanoongorora vanodaro.Asi ongororo dzichangobva kuitika dzinofunga kuti flavonoids inodzivirira neurons kubva kune chepfu uye nekurwisa kuzvimba.

Dementia chirwere chinoremadza chinoguma chaparadza uropi hweanorwara.Zvinoshungurudza shamwari nemhuri dzavo uye kurwadziwa kunogona kuburitswa kwemakore mazhinji.Zvinodhura zvakanyanya, kumhuri nenyika, nekuti vanorwara vanogona kupedzisira vava kuda kurapwa siku nesikati kwemakore akawanda.

Uye zviri kuramba zvichitowedzera kukura kwevanhu.Nhasi vanosvika 5.8 miriyoni vekuAmerica vane Alzheimer's, vaongorori vanodaro.Pakazosvika 2050 zvinotarisirwa kusvika mamiriyoni gumi nemana.

Zvese izvo zvinoisa iyo iripo COVID-19 dambudziko mune imwe maonero.Asi chero tichigona kudya zvinhu zvakaita seblueberries uye chokoreti yakasviba pamazano ekurapa, pamwe zvinhu hazvina kushata.

Chengdu LST Science And Technology Co., Ltd are professional chocolate making machine manufaacturer,all kinds of chocolate realted machine can be customized for customer,know more details,pls sent email to grace@lstchocolatemachine.com,Tell/WhatsApp/Wechat: 0086 18584819657.

Tikugashirei kushanyira webhusaiti yedu: www.lstchocolatemachine.com.no heaisit kuti undibate, unogona zvakare kubata palinkedin, zita rangu reakaundi ndiGrace Yang, ndinoda kutumira yedu muchina catalog uye imwe muchina unoshanda vhidhiyo yereferensi yako.