Ushokoledi omnyama — mmmm!- futhi itiye, amajikijolo, ama-apula kanye newayini elibomvu konke kufanele kube ohlwini lwakho lokuthenga olulandelayo, futhi konke lokhu kuma-oda kadokotela, nakho.

Lokho kungenxa yokuthi zonke zizonciphisa ingozi yakho yokuthola i-Alzheimer's, noma olunye uhlobo lokuwohloka komqondo, lapho usukhulile.

Lezi yizindaba ezinhle kakhulu ezivela kolunye lwezifundo ezithathe isikhathi eside ezimayelana nokudla kanye nokuwohloka komqondo.Abacwaningi bezokwelapha e-Boston-based Tufts and Boston Universities bafunde ukudla kanye nemiphumela yezempilo yabantu abangu-2,800 abebebambe iqhaza kuphrojekthi enkulu yocwaningo lwezempilo lweminyaka eyishumi.

Abacwaningi balandela amalunga ocwaningo okuthiwa yi-Framingham Offspring Cohort, olwaqala ngo-1970 phakathi kwezakhamuzi zaseFramingham, eMiss. Kwakuwucwaningo olulandelayo oluvela kolunye olwaqala ngo-1948, futhi olwaklanyelwe ukutadisha impilo yenhliziyo.Abahlanganyeli bocwaningo kwaxoxwa nabo, futhi bahlolwa ngokwelashwa, njalo eminyakeni emine.

Okubalulekile: Labo abadla kakhulu ukudla okubizwa ngokuthi “i-flavonoid” mancane amathuba okuthi bagcine benokuwohloka komqondo.Ama-Flavonoid "angama-pigment emvelo e-bioactive atholakala kabanzi ekudleni okusekelwe ezitshalweni," bathi.

"Okutholakele kwethu kusho ukuthi ukudla okuphezulu kwesikhathi eside kwama-flavonoid kuhlotshaniswa nengozi ephansi ye-ADRD [isifo se-Alzheimer kanye nokuwohloka komqondo okuhlobene]," baphetha.

Ucwaningo lwengeza ukuzethemba kwezinye izifundo zangaphambili ezithembisayo, ezaphakamisa ukuthi ukudla ukudla okune-flavonoid okucebile njenge-cocoa, amajikijolo aluhlaza kanye nejusi yewolintshi kungasiza impilo yobuchopho, futhi kungase kube kuhle enkumbulo yethu, ukunaka nokucabanga.

Akukacaci ngokuphelele ukuthi kungani, kodwa ososayensi sebeqala ukuthola imibono ethile.Ucwaningo lwangaphambili lwelebhu luphakamise ukuthi ama-flavonoid asize ukuvikela ubuchopho ngezici zabo ze-antioxidant, kusho abacwaningi.Kodwa ucwaningo lwakamuva lucabanga ukuthi ama-flavonoid avikela ama-neurons ebuthini nangokulwa nokuvuvukala.

I-Dementia yisifo esigogekayo esigcina sicekele phansi ubuchopho bomuntu onaso.Kubuhlungu kakhulu kubangani babo nasemndenini futhi ubuhlungu bungase budonswe iminyaka eminingi.Kubiza kakhulu futhi emindenini nasezweni lonke, ngoba abagulayo bangase bagcine sebedinga ukunakekelwa kwezokwelapha ubusuku nemini iminyaka eminingi.

Futhi kuba kubi kakhulu njengoba abantu bekhula.Namuhla abantu baseMelika abangaba yizigidi ezingu-5.8 bane-Alzheimer's, kusho abacwaningi.Ngo-2050 kulindeleke ukuthi ifinyelele ezigidini ezingu-14.

Konke lokho kubeka inkinga yamanje ye-COVID-19 endaweni ethile.Kodwa inqobo nje uma singadla izinto ezifana namajikijolo aluhlaza noshokoledi omnyama ngeseluleko sezokwelapha, mhlawumbe izinto azimbi zonke.

Chengdu LST Science And Technology Co., Ltd are professional chocolate making machine manufaacturer,all kinds of chocolate realted machine can be customized for customer,know more details,pls sent email to grace@lstchocolatemachine.com,Tell/WhatsApp/Wechat: 0086 18584819657.

Siyakwamukela ukuvakashela iwebhusayithi yethu: www.lstchocolatemachine.com.no heaisit ukungithinta, ungaphinda uthinte ku-linkedin, igama le-akhawunti yami nginguGrace Yang, ngingathanda ukuthumelela ikhathalogi yethu yomshini kanye nevidiyo ethile esebenza ngomshini ukuze uthole inkomba.