Ke hana nei au no kekahi manawa ma ka hoʻomaʻamaʻa ʻana i kahi meaʻai no nā kuki maikaʻi ʻoi aku ka maikaʻi o ka meaʻai ʻono, a ke manaʻo nei au ua kokoke loa kēia e loaʻa iaʻu.Ua ho'ohana au i ka 'oats kahiko, akā maopopo ia'u e holo pono ana ke 'ano kuke wikiwiki.

Ke kūʻai aku ʻoe i nā ʻāpana kokoleka, e heluhelu pono i ka papa inoa o nā meaʻai a pale aku i nā mea me nā huahana waiu e like me ka momona waiū a i ʻole ka whey.Laki wau a loaʻa iaʻu kahi kūʻai kokoke loa o kekahi mau mea nani loa, no laila ua kūʻai au i kekahi mau ʻeke.Me he mea lā e hana pinepine au i kēia mau kuki!

1. I loko o kahi kīʻaha nui, e hui pū i ka oats, ka palaoa, ke kō, ka pauka bakena, ka paʻakai, ke kinamona, nā ʻāpana kokoleka a me nā walnuts.

2. E puhi mua i ka umu i 350 degrees.E laina i kahi pepa bakena me ka parchment.Ke wela ka umu, e hoʻohui i kaʻaila, ka waiū a me ka vanilla i nā mea maloʻo a hui maikaʻi.

3. E hana i ka palaoa i poepoe.Hiki iā ʻoe ke hoʻohana i ka ice cream scoop, kahi puna nui, a i ʻole kou mau lima wale nō.He hana ʻino kēia, akā naʻe ʻoe e nānā.E hana wale ʻoe i ka mea maikaʻi loa, a inā e hoʻopau ʻoe i nā puʻu ma mua o nā puʻu, e hoʻohana wale i kahi spatula silicone e hoʻopaʻa i kēlā me kēia puʻu, a laila e palahalaha iki.ʻAʻole lākou e pālahalaha nui i ka wā e kuke ai, a maʻa mau wau e hoʻopau me 15 mau kuki a i ʻole.

4. E hoʻomoʻa no kahi o 15 mau minuke a i ʻole a ʻike hou ʻia ka pulu a ke hoʻomaka nei nā lalo e lilo i ʻeleʻele gula. .

ʻO ka pahu kokoleka ikehu ke ʻano hou o ka ʻoihana kokoleka, no laila ka nui o nā mea hoʻopukapuka ʻoihana kokoleka i hoʻomaka e kūʻai i ka mīkini hoʻoheheʻe kokoleka oatmeal, hāʻawi kā mākou hui Chengdu LST Science And Technology Co., Ltd i nā ʻano mīkini makaleka āpau, kā mākou kokoleka oatmeal aunoa. ʻO ka mīkini hoʻoheheʻe he huahana kūʻai wela, me ka hoʻohana ʻana i ka mana papahana, nā cereals a me ka syrup kokoleka. com/watch?v=bv8JEzxzKsg&t=7s

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